Movement Demo - Pec Minor Dips - YouTube Rogue Fitness

Mark Bell shows us another variation of the dip with the Rogue Matador dip attachment. This is the quickest way to add versatility Add this to your rack system to train one of the most vital movements for conditioning your gymnastic strength and endurance. The installation is easy but the versatility added to your gym is priceless. Heavy duty dip station that works with the Rogue S2 / S3 Squat Stands, R-3 and R-4 Racks, Infinity Rigs and Wallmount systems. Rogue Matador http://www.roguefitness.com/the-rogue...

Movement Demo - Pec Minor Dips - YouTube
26 Likes	26 Dislikes
10,862 views views	398,891 followers
Entertainment	Upload TimePublished on 19 Mar 2012

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